Gum recession is a common dental issue caused by aggressive brushing, periodontal disease, and other factors. If left untreated, gum recession can lead to tooth loss and other serious oral health issues. Fortunately, several treatments are available to help restore your gums, including medicines you can do at home. This article will discuss ways to help with Gum Recession Treatment at home. Proper home care can reverse gum recession and protect your oral health.

What Causes The Gums To Recede?

Many factors can contribute to the gum recession that are following.

• Aggressive brushing and flossing,
• Smoking
• Poor oral hygiene
• Genetics
• Grinding teeth while sleeping (bruxism)
• Hormonal changes during pregnancy and menopause
• Diabetes
• Certain medications.
• Aggressive Brushing

Gum Receding  Symptoms 

• Red, swollen gums
• Tender or bleeding gums
• Bad breath
• Loose teeth
• Sensitivity to hot or cold foods
• Receding gum line that exposes root surfaces of the teeth
• Pus around the teeth and gums
• Painful chewing

14 Natural Remedies For Receding Gums

Natural remedies are often the first choice when treating receding gums at home. 

1. Antioxidants: 

Eating foods rich in antioxidants, such as blueberries and green tea, can help reduce inflammation, often linked to gum recession.

2. Turmeric Gel:

 Applying a turmeric gel to your receding gums can help reduce inflammation and stop bacteria from multiplying.

3.Oil-Pulling For Receding Gums

Oil pulling is the most common natural remedy, which involves swishing oil around your mouth for 15-20 minutes daily. This helps draw out bacteria and toxins that may contribute to your gums’ receding.

Oil pulling can help improve oral health and reduce bad breath, gingivitis, dryness of mouth, and bleeding of the gums.

4.Green Tea

Green tea contains epigallocatechin gallate (EGCG). This natural antioxidant helps fight bacteria that can cause receding gums.

Regular consumption of green tea helps reduce inflammation and lower the risk.

Green tea is also rich in Vitamin C, which has antibacterial properties that may help reduce plaque and bacteria accumulation on teeth.

5. Salt Water Rinse

A salt water rinse is a simple and effective way to reduce gum inflammation, reduce bacteria levels in the mouth, help soothe irritated tissue, and provide temporary relief from gum recession. Rinsing with salt water can help reduce inflammation and temporarily relieve gum recession. Mix one tablespoon of salt with 8 ounces of warm water and swish around your mouth for 30 seconds before spitting.

Doing this twice daily can help reduce the bacteria that cause gum recession. Additionally, salt water can help remove food particles stuck in between your teeth and gums, which can lead to decay if left unchecked.

6. Omega-3 Fatty Acids

Eating foods rich in omega-3 fatty acids, such as salmon and mackerel, can help reduce inflammation and strengthen your gums.

7. Tea tree oil

Applying tea tree oil to your gums can help reduce inflammation and kill harmful bacteria that may be causing the recession.

8. Hydrogen Peroxide

Rinsing your mouth with a hydrogen peroxide solution can help reduce inflammation and promote healing.

9. Aloe Vera

Aloe vera contains anti-inflammatory and antibacterial properties, which can help reduce gum inflammation and fight bacteria that cause plaque buildup. Extract fresh aloe vera gel from the plant and apply it to your gums using a cotton swab or brush. Leave it on for 10 minutes before rinsing it with warm water. You can also take aloe vera supplements to provide additional benefits

10. Septilin

An ayurvedic herbal formula, Septilin is known to help strengthen your gums and reduce inflammation.

11. Rinsing With Herbal Extracts & Oils

Rinsing your mouth with an herbal extract like chamomile or oil like coconut, olive, or tea tree can help reduce inflammation and promote healing.

12.Foods High In Vitamin C:

Vitamin C is known for its ability to boost the immune system and aid in tissue repair, which makes it beneficial for receding gums. Eating foods high in vitamin C, such as oranges, lemons, kiwi, and bell peppers, can help to repair gum tissue and reduce the risk of further recession.

13. Apple Cider Vinegar

Apple cider vinegar has antibacterial, anti-inflammatory, and antiseptic properties. Mix 1/2 cup of apple cider vinegar with 2 cups of warm water, and use the mixture to rinse your mouth for 30 seconds. Spit out the mixture and repeat it up to twice a day.

14. Baking Soda:

Baking soda helps reduce plaque and bacteria buildup, which can help prevent gum recession. Make a baking soda paste by mixing one teaspoon of baking soda with enough water to create a thick paste. Apply the paste directly onto your gums and leave it for 10 minutes before rinsing with warm water.

Gingival Recession Self-Care

Gingival recession self-care plays a crucial role in managing and preventing further deterioration of gum health. When facing this condition, adopting proper oral hygiene practices becomes paramount. Consistent and gentle brushing using a soft-bristled toothbrush in a circular motion helps maintain cleanliness while preventing further recession. Flossing regularly aids in removing plaque and debris from between teeth and along the gumline, reducing the risk of recession progression.

Additionally, incorporating a fluoride toothpaste or mouth rinse can strengthen teeth and gums, contributing to overall oral health. Avoiding tobacco products and maintaining a balanced diet rich in vitamins and minerals also supports gum tissue resilience. Remember, regular dental check-ups and professional cleanings are essential for monitoring and addressing gingival recession promptly. By integrating these practices into your daily routine, you can take proactive steps toward preserving your gum health.

Receding Gum Line Treatment At Home

If you have a mild gum recession, there are many home treatments you can try that may help reduce pain and inflammation.

• Avoiding Aggressive Brushing And Flossing

Make sure to use gentle strokes when brushing and flossing your teeth, as aggressive motions can cause further damage to your gums.

• Quit Smoking

Smoking can irritate the gums and may lead to gum recession. Quitting Smoking is one of the best things you can do for oral health.

• Proper Oral Hygiene

Make sure to brush twice daily, floss daily, and use an antiseptic mouthwash containing natural ingredients like tea tree oil or aloe vera.

• Eat a Healthy Diet

Eating foods rich in vitamins and minerals, such as fruits and vegetables, can help keep your gums healthy.

• Massaging Gums To Regrow

Massaging your gums can help reduce inflammation and promote healing.

• Use a Soft Toothbrush

Make sure to use a toothbrush with soft bristles, as stiff bristles may cause further damage to your gums.

• Use an Antimicrobial Mouth Rinse

An antimicrobial mouthrinse, such as tea tree oil or hydrogen peroxide, can help reduce bacteria in your mouth.

• Wear a Night Guard

If you suffer from bruxism (teeth grinding) at night, wearing a night guard can help protect your gums and teeth from further damage.

Why Is Nature’s Smile Gum Balm The Best Treatment For Gum Recession?

Nature’s Smile Gum Balm is a natural solution that can help reduce and regrow receding gums. The balm is made with natural ingredients such as oak, silver fir, pine tree carotene extract, chamomile, yarrow, nettle, and eucalyptus, which work together to soothe and moisturize inflamed gum tissue. Nature’s Smile Gum Balm can provide an effective and natural solution to reduce receding gums. Regular use of this product can help prevent further damage to your gums. It is a natural organic solution made in Sweden and has been selling worldwide for over 50 years.

Click Here To Visit Nature’s Smile Official Site

What Makes Nature’s Smile Gum Balm So Great?

Nature’s smile gum balm is made of all-natural ingredients. This product is free from harsh chemicals and contains no artificial colors, flavors, or preservatives. The natural ingredients of nature’s smile gum balm are following

Oak – The oak extract is also included, strengthening the gums and reducing the progression of receding gums. Together these ingredients provide a natural and effective way to help reduce receding gums without harsh chemicals or medications.

Silver Fir – Silver Fir extract, also included in Nature’s Smile Gum Balm, reduces bacteria in the mouth and promotes healthy gum tissue growth. It is especially effective at treating receding gums caused by periodontitis (gum disease).

Pine tree carotene extract is a natural antioxidant that helps to protect the teeth and gums from free radical damage.

Chamomile is a natural anti-inflammatory that helps reduce sensitivity and relieve gum recession. It also helps promote the healing of the gums and can even help with tooth pain caused by gum recession.

Yarrow is a natural analgesic that helps to reduce pain and inflammation caused by gum recession. It also helps protect teeth against decay and can even help promote healthy tissue regeneration.

Nettle is an herb that helps to reduce inflammation and fight bacteria in the mouth and oral cavity, helping to promote a healthier and stronger smile.

Tea Tree Oil: Tea tree oil has antibacterial, antiviral, and antifungal properties, which can be beneficial in preventing and treating gum disease.

Sage: Sage has antibacterial, antifungal, and antiviral properties that help to protect the teeth from plaque buildup and reduce inflammation of the gums.

Echinacea: This herb helps to reduce inflammation, swelling, and pain caused by gum disease. It also helps to protect the teeth from plaque buildup and can help to promote the healing of the gums.

Further Readings:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4944726/

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Testimonials About The Effectiveness Of Nature’s Smile Gum Balm

Frequently Asked Questions

Q: How Can I Fix My Receding Gums At Home?

A:Nature’s Smile Gum Balm is a natural, safe, and effective remedy for receding gums. Regular product use can help reduce gum recession and strengthen your gums.

Q: Does Nature’s Smile Gum Balm Cause Any Side Effects?

A: No, Nature’s Smile Gum Balm does not cause any known side effects. It is a safe and natural product that can improve your gum health with regular use.

Q: Can You Repair Receding Gums?

A: Yes, Nature’s Smile Gum Balm can help repair receding gums by strengthening and restoring health to your gums. Regular product use can help reduce gum recession and promote healthy gums.

Q: How Can I Tighten My Gums?

A: Using Nature’s Smile Gum Balm is an effective way to tighten your gums. The product helps strengthen and restore gums’ health, resulting in a tighter gum line. Regular product use can help reduce gum recession and promote healthy gums.

Q: What Promotes Gum Growth?

A: Nature’s Smile Gum Balm can help promote gum growth by strengthening and restoring health to your gums. Regular product use can help reduce gum recession and promote healthy gums. Proper oral hygiene habits such as brushing and flossing regularly are essential for maintaining healthy gums.

Q: How Long Do Receding Gums Last?

A: Gum recession is a gradual process that can take years. However, with regular use of Nature’s Smile Gum Balm, the effects of gum recession can be reduced or even reversed.

Q: Will Teeth Fall Out If Gums Recede?

A: Gum recession can lead to tooth loss if left untreated. Nature’s Smile Gum Balm can help reduce the effects of gum recession by strengthening and restoring health to your gums. 

Q: Can I Save My Teeth From Receding Gums?

A: Nature’s Smile Gum Balm can help save your teeth from receding gums. The product helps strengthen and restore gums’ health, which can reduce and even reverse the effects of gum recession. 

Q: Do Receding Gums Mean My Teeth Will Fall Out?

A: Receding gums does not necessarily mean your teeth will fall out. Regularly using Nature’s Smile Gum Balm can reduce or even reverse the effects of gum recession. 

Conclusion

Receding gums can be stopped with lifestyle changes and natural remedies. Nature’s Smile Gum Balm is a natural and effective way to help reduce gum recession. It contains powerful natural ingredients that can help reduce inflammation and promote healing. It also helps to protect against bacteria that can lead to gum disease. With a 100% money-back guarantee, Nature’s Smile Gum Balm is a safe, reliable product worth trying. Give it a try today and see the fantastic results!