Guarding Your Smile: Effective Ways to Prevent Receding Gums

How Do You Prevent Receding Gums?

How do you prevent gum disease? In order to be free from any gum diseases, you must first understand gum diseases and the cause of the problem. Gum disease or also known as “Periodontal disease” is a type of disease that involves the inflammation of the gums or “gingiva” which may lead to the loss of the bones around the teeth. Periodontal disease is different from “gingivitis” because gingivitis is the inflammation of the gingiva but with no bone loss.
Can receded gum grow back? Or better yet, how do you know that you have a gum disease? There are many symptoms that indicate if an individual has a gum disease. The main factor is halitosis or bad breath. If an individual has frequent bad breath, it is one indication of gum disease. Another indication is occasional redness or the gums bleed when you brush your teeth, or when flossing the teeth or when eating hard foods or persisting gum swellings. Recession of the gums due to evident lengthening of the teeth is another indication, although this symptom can also be caused by brushing the teeth hard or using toothbrush with hard bristles. The separation of the gums from the teeth or the pockets between the gum and the teeth are also another indication of gum disease. Pockets are spots where the jaw bone has eventually been damaged or by persistent swellings. Loose or shaky teeth may occur in the later stages of the gum disease.
It is important to know that gingival inflammation and bone destruction is by large, painless. Many people take for granted the painless bleeding of the gums after cleaning or brushing of the teeth. This can, and sometimes is an important indication of progressing periodontitis. Gum diseases do not just affect the oral health of an individual; it may also lead to heart diseases. Check This Out
So how to help receding gums grow back? Preventing gum disease is very simple. The main idea on how do you prevent gum disease is by taking daily oral hygiene measures. Listed below are some of the ways on how do you prevent gum disease:
* Brushing your teeth at least two times a day is important. Brushing the teeth fully removes the plaques that form on the surface before the plaque hardens into calculus.
* Daily flossing of the teeth. Flossing your teeth daily is the only means to get rid of the plaques that are in between your teeth that can not be reached by brushing.
* Use an antiseptic mouth wash. An antimicrobial mouth wash can give additional help in controlling plaque. Take note that some alcohol based mouth wash may worsen the condition.
* Visit the dentist regularly. A regular dental checkup is one sure way of making your teeth and gums healthy.

Just remember, maintaining a daily oral hygiene keeps you from having gum diseases.